Dr. Colbert's "I Can Do This Diet" Review

Not really a cookbook, I know, but this book has a lot of information on healthy eating, so I thought I would do a review. According to Dr. Colbert, the reason that most diet's fail is that they fight against your body, rather than working with it. Rather than starving yourself and eating food you don't like or want, Dr. Colbert shows how to make lifestyle changes to help you overcome roadblocks and improve hormonal imbalances for permanent weight loss.

Dr Colbert is widely recognized as an expert in his field and has over 40 books to his credit. If you are one of the many people who just can't seem to lose weight no matter what you do, then I highly recommend this book. Get Dr. Colbert's "I Can Do This" Diet from Amazon.com.

Biggest Loser Family Cookbook Review

My wife and I have long been interested in the “Biggest Loser” TV series. I find it is a great motivational program to help all of us overweight folks to lose weight. One thing I’ve always wished is they would have more recipes on the show to follow. Well, they’ve done one better and published a whole series of cookbooks.

I would like to review the “Biggest Loser Family Cookbook” in this article. It is always a challenge to find healthy food that the kids will eat, but this cookbook is full of recipes that the kids love. A lot of things are very simple, of the “Why didn’t I think of that” variety. But they are no less delicious for their simplicity. I have always believed that food is to be enjoyed, and not simply consumed, and this cookbook provides many enjoyable recipes.

Another nice thing about this book is that is makes you realize just how easy it is to turn something unhealthy into something healthy. Many of the recipes in the book are simply variations of tried and true recipes with the unhealthy ingredients switched for healthy alternatives.

Because of the ease and simplicity of the recipes, the fact that everybody loves them, and the great budget saving tips, I give this cookbook 2 thumbs up!

Click on the link to buy the Biggest Loser Family Cookbookat Amazon.com